Parent Classes

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Terrific Toddlers AM (Online)

April 27th – May 25th (Wednesdays) 9:30am – 11:30am

Explores the normal developmental changes and challenges in children 18 months-4 years.  Topics such as normal developmental changes and challenges, understanding parenting styles and their effect on behavior, learning through play, positive discipline, avoiding power struggles, effective communication and self-esteem.  Bring your questions! Certificate upon completion.

This class will be presented through an online ZOOM platform, accessible by computer or cell phone.

*If more than one caregiver will be taking the class, please register for each participant*

$ Cost (CAD): No Cost, Fully Subsidized

Dates

April 27, 2022

9:30 am - 11:30 am

May 04, 2022

9:30 am - 11:30 am

May 11, 2022

9:30 am - 11:30 am

May 18, 2022

9:30 am - 11:30 am

May 25, 2022

9:30 am - 11:30 am

Adult Participant : 1/20

register now

Effective Communication (Online)

April 27 (Wednesday)  6:30pm – 8:30pm

In this workshop we discuss ideas around the impact on communication of words, tone, body language, the importance of listening and the delivery of clear messages needed for cooperation.

This class will be presented through an online ZOOM platform, accessible by computer or cell phone.

*If more than one caregiver will be taking the class, please register for each participant*

$ Cost (CAD): No Cost, Fully Subsidized

Dates

April 27, 2022

6:30 pm - 8:30 pm

Adult Participant : 1/20

register now

Terrific Toddlers PM (Online)

April 27th – May 25th (Wednesdays) 7:00pm – 9:00pm

Explores the normal developmental changes and challenges in children 18 months-4 years.  Topics such as normal developmental changes and challenges, understanding parenting styles and their effect on behavior, learning through play, positive discipline, avoiding power struggles, effective communication and self-esteem.  Bring your questions! Certificate upon completion.

This class will be presented through an online ZOOM platform, accessible by computer or cell phone.

*If more than one caregiver will be taking the class, please register for each participant*

$ Cost (CAD): No Cost, Fully Subsidized

Dates

April 27, 2022

7:00 pm - 9:00 pm

May 04, 2022

7:00 pm - 9:00 pm

May 11, 2022

7:00 pm - 9:00 pm

May 18, 2022

7:00 pm - 9:00 pm

May 25, 2022

7:00 pm - 9:00 pm

Adult Participant : 1/20

register now

Picky Eating (Online)

April 28th  (Thursday)  9:30am – 11:30am

How to handle picky eaters and create a stress-free mealtime for both parent and child. For parents of children ages 1-5.

This class will be presented through an online ZOOM platform, accessible by computer or cell phone.

*If more than one caregiver will be taking the class, please register for each participant*

$ Cost (CAD): No Cost, Fully Subsidized

Dates

April 28, 2022

9:30 am - 11:30 am

Adult Participant : 6/20

register now

Promoting Resilience & Self-Regulation for Parents of Children Ages 2 to 7

April 28th – May 19th (Thursdays) 10:00am – 12:00pm

These classes give parents the tools & stress management strategies to help their children learn to recognize and manage their stress and emotions.  They will learn how to cope with stress and to better express their feelings & emotions, promoting social-emotional development & self-regulation.

Learn about stress from a child’s point of view as well as your own stress response, coping skills & the positive effect of taking time for self-care.

These classes are from “Kids Have Stress Too!- Strong Minds, Strong Kids” –  Psychology Canada

Learn effective ways to promote positive emotional development and self-regulation in young children.

This class will be presented through an online ZOOM platform, accessible by computer or cell phone.

*If more than one caregiver will be taking the class, please register for each participant*

$ Cost (CAD): No Cost, Fully Subsidized

Dates

April 28, 2022

10:00 am - 12:00 pm

May 05, 2022

10:00 am - 12:00 pm

May 12, 2022

10:00 am - 12:00 pm

May 19, 2022

10:00 am - 12:00 pm

Adult Participant : 0/12

register now

Helping Young People Thrive in a Stressed Out World for Parents of Children Ages 7 to 12

April 28th – May 19th (Thursdays) 6:30pm – 8:30pm

For parents & caregivers of children ages 7 to 12

These classes give parents the tools & stress management strategies to help their children learn to recognize and manage their stress and emotions.  They will learn how to cope with stress and to better express their feelings & emotions, promoting social-emotional development & self-regulation.

Learn about stress from a child’s point of view as well as your own stress response, coping skills & the positive effect of taking time for self-care.

These classes are from “Kids Have Stress Too! – Strong Minds, Strong Kids” –  Psychology Canada

These classes are being presented through an online ZOOM platform, accessible by computer or cell phone.

*If more than one caregiver will be taking the class, please register for each participant*

$ Cost (CAD): No Cost, Fully Subsidized

Dates

April 28, 2022

6:30 pm - 8:30 pm

May 05, 2022

6:30 pm - 8:30 pm

May 12, 2022

6:30 pm - 8:30 pm

May 19, 2022

6:30 pm - 8:30 pm

Adult Participant : 0/12

register now

Sleep Strategies (Online)

April 28th (Thursday)  7:00 pm – 9:00 pm

Ideas and tips to help your child be a better sleeper. From bedtime to morning. This class supports parents of children ages 1-5.

This class will be presented through an online ZOOM platform, accessible by computer or cell phone.

*If more than one caregiver will be taking the class, please register for each participant*

$ Cost (CAD): No Cost, Fully Subsidized

Dates

April 28, 2022

7:00 pm - 9:00 pm

Adult Participant : 2/20

register now

Peace Through Breath and Rest MAY Sessions (Online)

May 3rd, 10th, 17th, 24th and 31st (Tuesday Evenings) 8:30pm – 9:30pm

Open to all you hard-working, tired, and needing to unwind Mommas!

Give yourself the gift of unwinding and relaxing this month. Fill yourself back up with nourishing breath work and deep relaxation, that will help calm your nervous system and deeply rest your mind, body, and soul. All you need is to be in a quiet and comfy space with a pillow, a blanket, and a warm cup of tea. Each session will offer one breathing technique and a guided body scan meditation, into deep rest.

This set of five, one-hour classes will be guided over Zoom with Catherine Nelson-Reid, our Peaceful Parent facilitator.

This class will be presented through an online ZOOM platform, accessible by computer or cell phone.

$ Cost (CAD): No Cost, Fully Subsidized

Dates

May 03, 2022

8:30 pm - 9:30 pm

May 10, 2022

8:30 pm - 9:30 pm

May 17, 2022

8:30 pm - 9:30 pm

May 24, 2022

8:30 pm - 9:30 pm

May 31, 2022

8:30 pm - 9:30 pm

Momma : 0/25

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When Consequences Don't Work (Online)

May 4th (Wednesday)  6:30pm – 8:30pm

In this workshop we look at the difference between logical & natural consequences, discuss why some consequences don’t work and consider some positive re-enforcers to encourage acceptable behavior that work at different ages.

This class will be presented through an online ZOOM platform, accessible by computer or cell phone.

*If more than one caregiver will be taking the class, please register for each participant*

$ Cost (CAD): No Cost, Fully Subsidized

Dates

May 04, 2022

6:30 pm - 8:30 pm

Adult Participant : 2/20

register now

Promoting Resilience & Self-Regulation for Parents of Children Ages 2 to 7

May 4th (Wednesday) 6:30pm – 8:30pm

This class gives parents the tools & stress management strategies to help their children learn to recognize and manage their stress and emotions.  They will learn how to cope with stress and to better express their feelings & emotions, promoting social-emotional development & self-regulation.

Learn about stress from a child’s point of view as well as your own stress response, coping skills & the positive effect of taking time for self-care.

This class is from “Kids Have Stress Too!- Strong Minds, Strong Kids” –  Psychology Canada

Learn effective ways to promote positive emotional development and self-regulation in young children.

This class will be presented through an online ZOOM platform, accessible by computer or cell phone.

*If more than one caregiver will be taking the class, please register for each participant*

$ Cost (CAD): No Cost, Fully Subsidized

Dates

May 04, 2022

6:30 pm - 8:30 pm

Adult Participant : 0/40

register now