April 28th – May 19th (Thursdays) 6:30pm – 8:30pm
For parents & caregivers of children ages 7 to 12
These classes give parents the tools & stress management strategies to help their children learn to recognize and manage their stress and emotions..
Read more$ Cost (CAD): No Cost, Fully Subsidized
May 3rd, 10th, 17th, 24th and 31st (Tuesday Evenings) 8:30pm – 9:30pm
Open to all you hard-working, tired, and needing to unwind Mommas!
Give yourself the gift of unwinding and relaxing this month. Fill yourself back up with nourishing breath work and deep relaxation, that wil..
Read more$ Cost (CAD): No Cost, Fully Subsidized
May 26th (Thursday) 9:30am – 11:30am
Does life seem “too busy” or you “lack time” to be a better parent? We all have “quick fix” techniques we use in parenting that are only short term teaching. Let’s talk long term. We will discuss planning and prioritizing where to pu..
Read more$ Cost (CAD): No Cost, Fully Subsidized
May 26th – June 16th (Thursdays) 10:00am – 12:00pm
These classes give parents the tools & stress management strategies to help their children learn to recognize and manage their stress and emotions. They will learn how to cope with stress and to better express their feel..
Read more$ Cost (CAD): No Cost, Fully Subsidized
May 26th – June 16th (Thursdays) 6:30pm – 8:30pm
For parents & caregivers of children ages 7 to 12
These classes give parents the tools & stress management strategies to help their children learn to recognize and manage their stress and emotions...
Read more$ Cost (CAD): No Cost, Fully Subsidized
May 26th (Thursday) 7:00pm – 9:00pm
How to handle picky eaters and create a stress free mealtime for both parent and child. For parents of children ages 1-5.
This class will be presented through an online ZOOM platform, accessible by computer or cell..
Read more$ Cost (CAD): No Cost, Fully Subsidized
Tuning into Kids
May 31 – July 19 2022, (Tuesdays) 5:00pm – 7:00 pm
This program helps parents to strengthen their emotional connection with their child. Tuning in to Kids® (TIK®) is an evidence-based parenting program..
Read more$ Cost (CAD): No Cost, Fully Subsidized
May 31st (Tuesday) 7:00pm – 9:00pm
Managing screen time becomes more complicated as children get older, as screens are enmeshed in almost every aspect of a child’s life – from school, social, home, entertainment, creativity. As parents, we want to have a hands-on approach..
Read more$ Cost (CAD): No Cost, Fully Subsidized
Tuning into Kids
June 1 – July 20 2022, (Wednesdays) 5:00pm – 7:00 pm
This program helps parents to strengthen their emotional connection with their child. Tuning in to Kids® (TIK®) is an evidence-based parenting progr..
Read more$ Cost (CAD): No Cost, Fully Subsidized
Teaching Children 6-12 to have Gratitude Attitude
June 2, 2022 (Thursday) 7:00pm – 9:00pm
We can teach our children to have a gratitude attitude. It is a learned skill that we can model for them. In this class we will discuss wants and needs, choosing gratitud..
Read more$ Cost (CAD): No Cost, Fully Subsidized
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