Expired Chef on NSTEP: Youth Cooking Class – Children 8-14 years

February 3rd  (Wednesday)  4:00pm – 5:30pm

Families Matter is collaborating with NSTEP for your child or youth to have an interactive FUN way of preparing food. NSTEP is looking forward to working in the kitchen with the children teaching them food preparation skills. For children  8-14 years old.

HEALTHY FOOD TASTES GREAT!

**This is a parent drop-off program; signed waivers will be required. For children ages 8-14yrs

Following government restrictions, if in-person programs are not permitted then the sessions will be moved to an online platform. All social distancing and sanitation requirements will be followed.

Some of the skills learning will include:

·         Knife safety – how to safely use knives in preparing food

·         Food safety – how to store food, prevent food from going bad

·         Brain food – learning why healthy eating and activity build better brains

·         CAYG: Clean as you go – a tidy kitchen is a safe kitchen!

Each participant will be sent home with a grocery bag of ingredients so they can practice what they learned at home!

NSTEP is a registered charity with a mission to educate and motivate children/youth to EAT better, WALK more and LIVE longer.

*Participants should only register for this program once as each session will be the same.