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Mandarin Triple P - Developing Good Bedtime Routines

< Back to Upcoming Programs for Triple P

Children need a good night’s sleep so they have enough energy for the next day’s activities. Parents also need adequate sleep and some child free time to ensure their own needs are being met. As children grow, they can learn to become more independent in their sleep routine and be less demanding than infants. The goal is for children to develop healthy, independent sleep patterns. This discussion group will give some positive parenting strategies to help you develop a good bedtime routine. Please note, this program is delivered in Mandarin. 

There are currently no classes available for this program.

What People Are Saying…

“The programs at Families Matter are simply incredible. We've learned so much when it comes to parenting our two little ones.” Danielle Stewart

“The team at Families Matter gave us the help and resources we needed to grow our family.” Tracy Schultz