Families Matter

Family Mental Health

Upcoming Programs

Anxiety & Breath Work

Come in; take some time to get yourself settled. Enjoy an hour of simple, relaxing yoga postures and breathing techniques to deepen relaxation as well as alleviate stress. After, take some time for a cup of tea and a chance to chat. Childcare available upon registration. Space is limited.

If the class you are interested in is full, please give us a call so that we can add you to a waiting list.

August 1, 2018 through August 22, 2018
Wednesday at 1:30 pm - 2:30 pm
Cost (CAD): $40.00
Families Matter -Trans Canada Centre
# 158 - 1440 52nd St. NE

Class is Full

September 12, 2018 through September 26, 2018
Wednesday at 1:30 pm - 2:30 pm
Cost (CAD): $30.00
Families Matter -Trans Canada Centre
# 158 - 1440 52nd St. NE

Childcare is available. Cost: $0.00

Register Now

October 10, 2018 through October 31, 2018
Wednesday at 1:30 pm - 2:30 pm
Cost (CAD): $40.00
Families Matter -Trans Canada Centre
# 158 - 1440 52nd St. NE

Childcare is available. Cost: $0.00

Register Now

November 7, 2018 through November 28, 2018
Wednesday at 1:30 pm - 2:30 pm
Cost (CAD): $40.00
Families Matter -Trans Canada Centre
# 158 - 1440 52nd St. NE

Childcare is available. Cost: $0.00

Register Now

December 5, 2018 through December 19, 2018
Wednesday at 1:30 pm - 2:30 pm
Cost (CAD): $30.00
Families Matter -Trans Canada Centre
# 158 - 1440 52nd St. NE

Childcare is available. Cost: $0.00

Register Now

Postpartum Support Group: 52 Street Hub

• Have you recently had a child or are expecting one.. Are you feeling emotions such as anger, sadness, anxiety, and worry? You may be experiencing a condition known as postpartum depression. Call us, we can help. Please Call Shara to complete intake 403-205-5194

If the class you are interested in is full, please give us a call so that we can add you to a waiting list.

August 15, 2018 through October 3, 2018
Wednesday at 9:30 a.m. - 11:30 a.m.
Cost (CAD): $100.00
Families Matter - Trans Canada Centre
#158, 1440 52nd Street N.E.

Childcare is available. Cost: $0.00

Register Now

October 10, 2018 through November 28, 2018
Wednesday at 9:30 a.m. - 11:30 a.m.
Cost (CAD): $100.00
Families Matter - Trans Canada Centre
#158, 1440 52nd Street N.E.

Childcare is available. Cost: $0.00

Register Now

Postpartum Support Group: Bowness

Have you recently had a child or are expecting one.. Are you feeling emotions such as anger, sadness, anxiety, and worry? You may be experiencing a condition known as postpartum depression. Please do not register before speaking with one of our postpartum specialists. Call us, we can help. Please call Shara to complete intake 403-205-5194

If the class you are interested in is full, please give us a call so that we can add you to a waiting list.

August 16, 2018 through October 4, 2018
Thursday at 9:30 a.m. - 11:30 a.m.
Cost (CAD): No Cost, Fully Subsidized
Families Matter Parent Link Centre (Bowness)
#300, 7930 Bowness Road N.W.

Childcare is available. Cost: $0.00

Register Now

October 11, 2018 through November 29, 2018
Thursday at 9:30 a.m. - 11:30 a.m.
Cost (CAD): No Cost, Fully Subsidized
Families Matter Parent Link Centre (Bowness)
#300, 7930 Bowness Road N.W.

Childcare is available. Cost: $0.00

Register Now

Gentle Stretching & Relaxation

There are currently no classes available for this program.

Perinatal Mood Illness Support Group

Are you pregnant and experiencing difficult emotions such as anger, anxiety, stress or depression? We are here to help. Group will meet once a week with a trained professional who will lead the discussion. You will get support and your questions will be answered. Light snacks will be served and participants can also receive Vitamin D drops, prenatal vitamins and referrals to other sources.

If the class you are interested in is full, please give us a call so that we can add you to a waiting list.

September 6, 2018 through October 25, 2018
Thursday at 6:00 p.m. - 8:00 p.m
Cost (CAD): No Cost, Fully Subsidized
Families Matter - Trans Canada Centre
#158, 1440 52nd Street N.E.

Register Now

What People Are Saying…

“The programs at Families Matter are simply incredible. We've learned so much when it comes to parenting our two little ones.” Danielle Stewart

“The team at Families Matter gave us the help and resources we needed to grow our family.” Tracy Schultz